choose a service that speaks to you.....
Feel Great Naked!
90 day/45min per week
*12 weekly sessions
*45 min. Coaching- in person, video or phone calls
*Customized Nutrition Plans
*Curated Gift Box
During our 12 customized 45 minute sessions you will identify your food and exercise stuck points and how to change your relationship with them. There isn't anything you can't eat in this Transformation! It's NOT a diet plan, it's a new "Be who/how YOU want to be!" plan. I will provide the system, steps, accountability and understanding that you need to make the change you want to see. You will be happier, more confident and ready to tap into the power that you know exists inside of you in all aspects of Life!
Reset Cleanse -Private
4 coaching calls
*4 tailored meetings
*45 minutes each
*Custom Reset Plan
*Shop/eat your own foods
*Jump Start Gift Basket
This 14 day Reset Cleanse is NOT a typical cleanse format where you drink juices, take supplements and be generally miserable until it's over. Nope! In this program you will omit the not so great for you foods, add some really great for you foods, hydrate, eliminate and generally cleanse your system of irritants that and cause unwanted digestive, skin, sleep, bloat and other issues. You will reduce cravings and rediscover your body's natural ability to heal itself. I will be your cleanse guide, your accountability partner, your problem solver and your cheerleader as you feel your way to wellness!
Great for quick results!
Reset Cleanse -Group
4 group coaching calls
4 person min/10 person max
*4 Private Group Coaching Sessions
*Jump Start Gift Basket for all participants
Get your friends and family to join in and greatly reduce your cost! This is the same exact program as the Private Cleanse only with the added support and fun of being in this together with your besties! Bring on the glow of group vitality!!
Great for bridal parties!
Do you need a little guidance on your health journey? Find out how to start with a quick background checkin on the issues/habits that are holding you back. We will focus the majority of our time on the solutions and how to get those changes to stick.
This is also a great option for graduates of the Feel Great Naked 90 day Total Transformation!
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